Monday, September 7, 2015

Sleeping in will make you more tired by throwing off your biological clock and could cause further health issues

http://www.wired.com/2014/07/whats-up-with-that-why-does-sleeping-in-just-make-me-more-tired/

Normally, I would share an article such as this with my social net because it contains subject matter that is not just interesting but also very applicable to students such as myself. Knowing about or at least understanding sleep cycles and patterns can help college students feel more rested and perform better academically.

No comments:

Post a Comment